self care
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It was the 32nd anniversary of my mother’s death recently. I have lived as long without her as I had with her. Of course her death shifted the trajectory of my life. Losing a parent, regardless of the state of the relationship does something to the internal life of a survivor. But the course of…
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Self-care isn’t about a bubble bath in a pristine bathroom and using the right skin care products. Self-care isn’t even knowing your self-worth. Self-care is understanding you have self-worth. It’s the understanding that you are worthy of your own time and energy, even if that time and energy is in short supply. Especially if they…
Ignite Life 